Activate: 6 Months to a Healthier Mind, Body, and Soul

$999.00

6 months to reprogram your mindset toward relationships with food, fuel, stress, and your environment.

This program includes:

-Weekly one-on-one check-ins

-Weekly breakdown of content and tasks to recondition habits

-Modules addressing relationships with food, exercise, daily stressors, and finding confident grace

-Tools to prioritize more space for you

-Lasting habit loops that will transform your approach to living in the present

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6 months to reprogram your mindset toward relationships with food, fuel, stress, and your environment.

This program includes:

-Weekly one-on-one check-ins

-Weekly breakdown of content and tasks to recondition habits

-Modules addressing relationships with food, exercise, daily stressors, and finding confident grace

-Tools to prioritize more space for you

-Lasting habit loops that will transform your approach to living in the present

6 months to reprogram your mindset toward relationships with food, fuel, stress, and your environment.

This program includes:

-Weekly one-on-one check-ins

-Weekly breakdown of content and tasks to recondition habits

-Modules addressing relationships with food, exercise, daily stressors, and finding confident grace

-Tools to prioritize more space for you

-Lasting habit loops that will transform your approach to living in the present